Get Experience in Mindfulness this Spring Break
Our partners at the 4-H Youth Development are facilitating a Spring Break Program called GEM – Get Experience in Mindfulness. The National 4-H curriculum is a mindfulness-based stress management program focusing on awareness and acceptance. Participants will learn about mindfulness, breathing exercises, relaxation techniques, and much more.
Grades 9-12: Monday, March 28
Grades 6-8: Tuesday, March 29
Time: 9:00 am - 4:00 pm
Location: Hendricks County 4-H Fairgrounds
Lunch is provided and participants will leave with several goodies and resources!